Thanks for attending!

On Sunday, 6/17/18 we held a Free Self Defense Workshop Open to the public followed by Belt Promotions for our new Blue Belts! We had a great turnout for both and we’re super appreciative for everyone that came to share the mats with us on such a beautiful day. We have more events coming up this summer so stay tuned and as always we look forward to seeing you on the mat!

Published by frameworkbjj

I'm a Brazilian Jiu Jitsu Black Belt who relocated to Seattle from Philadelphia. I've been training in martial arts actively for 20 years and in Jiu Jitsu since 2003. I'm a certified instructor under Rick and Phil Migliarese, owners of Balance Studios and 4th and 5th degree Black Belts under Grand Master Relson Gracie.

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