Good luck to our competitors!

On Saturday February 3rd some of our students will be putting it on the line at the Proving Grounds Submission-only Tournament in Auburn, WA. We’d like to wish them good luck and we’d also like to invite the rest of our team to come watch and support! We’ll most likely be there until after 5pm so our usual 4:00pm Open Mat will be cancelled in lieu if the event. Catch you all there!!

Categories: Seattle


I'm a Brazilian Jiu Jitsu Black Belt who relocated to Seattle from Philadelphia. I've been training in martial arts actively for 20 years and in Jiu Jitsu since 2003. I'm a certified instructor under Rick and Phil Migliarese, owners of Balance Studios and 4th and 5th degree Black Belts under Grand Master Relson Gracie.

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