Happy 4th + Schedule change

I hope everyone is having a great summer so far! Starting next week we will be changing our Tuesday and Thursday 12pm sessions to Beginner Level classes as part of our growing Gracie Basics Program. Absolute beginners as well as Black Belt Program students are more than welcome to attend and a white Gi is preferred but not mandatory. As always, new students get a FREE WEEK TRIAL before signing up!


Published by frameworkbjj

I'm a Brazilian Jiu Jitsu Black Belt who relocated to Seattle from Philadelphia. I've been training in martial arts actively for 20 years and in Jiu Jitsu since 2003. I'm a certified instructor under Rick and Phil Migliarese, owners of Balance Studios and 4th and 5th degree Black Belts under Grand Master Relson Gracie.

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