January Schedule 

We’ve added class times to our Capitol Hill location for folks that prefer to train in the evenings. More classes will be added soon. As of today, this is the new schedule:

Capitol Hill (604 19th Ave E, 98112)

Monday: 7:45-9:15pm     

Tuesday: 12:00pm-1:30pm        

Wednesday: 7:45-9:15pm

Thursday: 12pm-1:30pm

Friday: 6:00-7:30pm

*All classes are beginner-friendly and require no gear to participate. Gi’s and equipment are included with membership. Call or email for details.

206-319-5289

Frameworkbjj@gmail.com

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