January Schedule 

We’ve added class times to our Capitol Hill location for folks that prefer to train in the evenings. More classes will be added soon. As of today, this is the new schedule:

Capitol Hill (604 19th Ave E, 98112)

Monday: 7:45-9:15pm     

Tuesday: 12:00pm-1:30pm        

Wednesday: 7:45-9:15pm

Thursday: 12pm-1:30pm

Friday: 6:00-7:30pm

*All classes are beginner-friendly and require no gear to participate. Gi’s and equipment are included with membership. Call or email for details.



Categories: Brazilian Jiu Jitsu, Gracie Jiu-Jitsu, Seattle


I'm a Brazilian Jiu Jitsu Black Belt who relocated to Seattle from Philadelphia. I've been training in martial arts actively for 20 years and in Jiu Jitsu since 2003. I'm a certified instructor under Rick and Phil Migliarese, owners of Balance Studios and 4th and 5th degree Black Belts under Grand Master Relson Gracie.

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