Schedule

Gracie Basics 

TUESDAY:

12:00-1:00pm 

8:00-9:00pm

THURSDAY:

12:00-1:00pm

8:00-9:00pm

SUNDAY:

12:00-1:00pm


Women’s-Only Program 

WEDNESDAY:

9:30-10:15am 


Black Belt Program 

MONDAY:

6:00-7:30am (gi)

8:00-9:30pm (gi)

TUESDAY:

11:30-1:00pm (gi)

WEDNESDAY: 

6:00-7:30am (gi)

8:00-9:30pm (gi)

THURSDAY:

11:30-1:00pm (nogi)

FRIDAY:

6:00-7:30am (nogi)

7:15-9:15pm (nogi)

SATURDAY:

4:00-5:30pm (open mat – gi optional)

SUNDAY: 

1:00-2:00pm (team training/open mat)


Kids Program 

TUESDAY: 

4:00-4:30pm (ages 4-7)

4:30-5:15pm (ages 8-12)

THURSDAY: 

4:00-4:30pm (ages 4-7)

4:30-5:15pm (ages 8-12)


Questions? Call or text:

206-319-5289

 

Categories: Seattle

frameworkbjj

I'm a Brazilian Jiu Jitsu Black Belt who relocated to Seattle from Philadelphia. I've been training in martial arts actively for 20 years and in Jiu Jitsu since 2003. I'm a certified instructor under Rick and Phil Migliarese, owners of Balance Studios and 4th and 5th degree Black Belts under Grand Master Relson Gracie.

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