Framework BJJ is Capitol Hill Seattle’s source for Brazilian Jiu-Jitsu and Self Defense instruction.
We offer classes in Gracie Jiu-Jitsu, Modern Sport BJJ and No-Gi Submission Grappling every day of the week. Absolute beginners welcome!
Yesterday we held a Free Self Defense Workshop Open to the public followed by Belt Promotions for our new Blue Belts! We had a great turnout for both and we’re super appreciative for everyone that came to share the mats with us on such a beautiful day. We have more events coming up this summer … Continue reading Thanks for coming out!
Starting tomorrow evening (6/1/18) we’ll be adding a new Gi class to our weekly schedule. We’ll now have Gi class every Monday, Wednesday and Friday at 7:45pm for the Intermediate/Advanced students. We’ll still be holding No-Gi from 6:30-7:45 as well so please bring Gi and No-Gi attire on those days. Come end your week right … Continue reading New Friday Gi Class starting tomorrow!
On June 17th from 12:00-1:00pm we’ll be hosting a FREE Self Defense Seminar open to anyone who’s interested-no experience or equipment needed. For one hour we’ll be covering some basic concepts of Gracie Jiu Jitsu both standing and on the ground. The techniques are designed to rely on leverage, proper alignment and timing. Speed, strength … Continue reading Free Self Defense Seminar on 6/17/18
Hey folks! Starting this Wednesday (May 2nd) we’ll be opening the studio for early morning Open Mat sessions every Wednesday and Friday from 6-7am! These sessions are for Framework BJJ members only (no drop ins w/out prior permission!) and are only open to Black Belt Program members for now, though Beginner a.m. classes will be … Continue reading New a.m. Training times + Belt Promotions/Free Seminar in June!